Best Vegan Food Ideas for a Quick Snack

Though the sound of cheese crackers, a yogurt fruit bowl, or an egg sandwich might sound appealing to many as a quick snack, these are not the options vegans can opt for. For those of us who are against this whole animal products fiasco, fixing a quick snack becomes challenging as cutting … Read more

Is Daily Coffee Consumption Good for You?

Coffee beans spilling out from a coffee cup

That morning cup of coffee might be a staple for most Americans and many people outside the United States, but the health question is another matter. many popular food and drinks have come under question with regards to whether they’re actually good for us or not. A steaming cup of strong black … Read more

The Best Vegetables for a Healthy Diet

If you are thinking of switching into a healthier lifestyle, aside from regular exercise, your diet should also follow. One of the healthiest foods are vegetables because they are low in calories, but most of them contain high amounts of vitamins, minerals, and fiber. All vegetables can provide you with different health … Read more

Yummy Smoothie Recipes

Colorful glasses of smoothies

A Beginner’s Guide To Juicing Difference Between Juices and Smoothies Benefits of Juicing Types of Juicers Guide for Buying Juicers General Care and Cleaning Tips for Your Juicer Awesome Juice Recipes for Beginners Yummy Smoothie Recipes Check Out Our Guide to the 50% Raw Food Diet Eating fruits and veggies sometimes is … Read more

Guide to Sprouting

vegetable sprouts

Introduction to Raw Food Diet Introduction Benefits of Eating Raw Food What Eating Raw Food can Do to Your Body Foods to Avoid On A 50 Percent Raw Food Diet Basic Raw Food Groups Tips for Preparing Raw Foods Introduction to the Raw Superfoods Tips for Eating Raw Food on a Budget … Read more

Guide for Buying Juicers

Mod cold press juicers

A Beginner’s Guide To Juicing Difference Between Juices and Smoothies Benefits of Juicing Types of Juicers Guide for Buying Juicers General Care and Cleaning Tips for Your Juicer Awesome Juice Recipes for Beginners Yummy Smoothie Recipes Check Out Our Guide to the 50% Raw Food Diet You may consider buying juicers because … Read more

Difference Between Juices and Smoothies

A Beginner’s Guide To Juicing Difference Between Juices and Smoothies Benefits of Juicing Types of Juicers Guide for Buying Juicers General Care and Cleaning Tips for Your Juicer Awesome Juice Recipes for Beginners Yummy Smoothie Recipes Check Out Our Guide to the 50% Raw Food Diet Green smoothies have started showing up … Read more

Improving Our Health With An Air Fryer

A few weeks ago my wife called me concerned about something she’d heard at work. She said that they’d had a seminar on how the statistics on overweight Americans are the worst they’ve ever been, and that we needed to act now to protect our future and our children’s future. For me … Read more