The Most Comfortable Yoga Mats

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When it comes to attending yoga classes, it is better to bring your own yoga mat. It is more hygienic and as well as comfortable. There are many different kinds of yoga mats that you can find in the market. They come in various colors, textures, thicknesses, and designs. Therefore, it is …

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Fitness Gadgets – Digital Jump Ropes

Fitness Gadgets – Digital Jump Ropes

Do you remember jumping rope when you were a child? If we don’t have any major bone issues, we all know that jumping rope is a great exercise. It works out the arms, the back, and the legs. It is also wonderful for raising the heart rate. Plus, jumping rope is an …

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Top 5 Yoga Soft Chest Expanders

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Yoga is an excellent way to tone our body and lead a healthier, more active lifestyle. However, just freehand exercises might not be enough, especially if you want quicker and more effective workouts. Many people are now looking to exercise regularly at home; whether that includes yoga or other workout, they usually …

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GPS Technology and Fitness Watches

GPS Technology and Fitness Watches

GPS, or global positioning system, technology has been integrated into a number of different devices since its inception by the US Department of Defense. Global positioning systems are used for surveying, navigation and engaging in cartography or map making. The system itself is free to use, since the US Department of Defense …

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Guide to Garmin and its Best Smartwatches& Fitness Trackers

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Garmin is one of the leading brands that specializes in making navigation and fitness tracking devices. Although the company is better known for its GPS, communication and navigation devices, it also offers a wide range of feature-packed fitness tracking devices. Garmin is a direct competitor of top fitness and smartwatch brands such …

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Must Haves for Starting a Home Gym

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Whether you are trying to work out daily or evading the hiked prices of gym memberships, home workouts are an excellent way to keep up with a fitness routine. It allows you to exercise whenever, without having to work around any time restrictions. You only need a one-time investment to set up …

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How Busy People Can Maintain their Health and Fitness?

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When your professional life is racing at the speed of light, maintaining a healthy lifestyle feels like an everyday stony uphill climb. However, neglecting your health will ultimately result in negatively impacting your work performance as well. So, here are six magical tips that you can exercise even with a busy schedule …

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The Essential Items You Need For a Home Gym

The Essential Items You Need For a Home Gym

There’s no doubt about: having a dedicated gym at your apartment or home has a big positive effect on your physical and mental health. You can exercise at any time of the day, without needing to account for commute costs from and to the gym. You also don’t need to pack a …

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