50 percent raw 100 percent healthy

Basic Raw Food Staples

Table of Contents When eating raw food, it helps keep a good stock of staple items that you will regularly use. What foods you decide...

Antioxidants in Raw Food

Table of Contents It is a well-known fact that oxidation is one of the primary factors in the aging process. If you cut an apple...

50 percent raw 100 percent healthy

Basic Equipment for Preparing Raw Food

Table of Contents Although it isn’t necessary, it is convenient to have some specialized equipment available to make raw food preparation a bit easier. Raw Milk...

50 percent raw 100 percent healthy

How Can Eating Raw Foods Help Me?

Table of Contents Eating Raw Foods Can Help You Lose Weight The main reason why many people begin following a raw food diet is to lose...

50 percent raw 100 percent healthy

Benefits of Raw Food

Table of Contents More Enzymes Cooking food kills the enzymes, so by eating your food raw, your body will absorb more. Many people know the value...

50 percent raw 100 percent healthy

Why Eat Raw Food?

Table of Contents There are various reasons people follow a raw food diet. For some, it is because they want to lose weight. For others,...

50 percent raw 100 percent healthy

Why What You Don’t Eat Makes A Huge Difference

Table of Contents Choosing not to consume foods that are harmful to you is one of the essential keys to getting and staying healthy. We...

50 percent raw 100 percent healthy

Why You Don’t Need to Eat 100% Raw

Table of Contents You do not need to eat 100% raw because you can significantly improve your health by eating 50% raw foods. If you...

50 percent raw 100 percent healthy

50 Percent Raw 100 Percent Healthy

Table of Contents Many have discovered the wonders of raw foods and have managed to transform their health. Gone is that hard-to-shift fat and not...

50 percent raw 100 percent healthy

Foods to Avoid

Table of Contents 1. Deep-Fried Foods If there is only one food to avoid, then deep-fried foods would be top of the list's head. Deep-fried foods...

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50 percent raw 100 percent healthy

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