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Recipes

This is a great salad to serve with BBQ or oriental flavored foods. If you're not familiar with Coconut Secret products, you'll want to...

Recipes

This is a quick and easy baked cod recipe from the Mayo Clinic. From start to finish it only takes 15 minutes (including prep...

Tips for Healthy Eating

The sap from the flowers of the coconut palm tree is used to make coconut sugar. This natural sweetener is less processed than granulated...

Grilling Tips

Summertime veggies bring a healthy joy to our day, and what better way to enjoy them than grilled. Here is everything you'll ever need...

Recipes

In the fall, many people love all things pumpkin and these yummy cookies are something you can enjoy. Give them a try. They're easy,...

Tips for Healthy Eating

You don't seriously think you can lose over 150 pounds without enjoying sweet treats, do you? It's sad to say it, but much of...

Blog

Who would have ever thought of writing a headline that says you could be better off eating at McDonald's rather than Baja Fresh! Pick...

Raw Food Diet

Introduction to Raw Food Diet Introduction Benefits of Eating Raw Food What Eating Raw Food can Do to Your Body Foods to Avoid On...

Raw Food Diet

Introduction to Raw Food Diet Introduction Benefits of Eating Raw Food What Eating Raw Food can Do to Your Body Foods to Avoid On...

Juicing

Anytime is a good time to turn over a new leaf, so to speak. Adjusting to a new lifestyle can be rocky at first,...

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