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    Raw Food Diet

    Pumpkin Seeds as Raw Superfoods

    Pumpkins are native to the Americas, but it soon became popular throughout the world as a snack food. Inside pumpkins are pumpkin seeds, which...
    Raw Food Diet

    Flaxseed: What This Raw Superfood Offers

    Flaxseeds are one of the best raw superfoods that many people incorporate into their diets today. But long before it became the super seed...
    Raw Food Diet

    Coconut Oil: A Versatile Raw Superfood

    Coconut is popularly known as one of Mother Nature’s sweetest tropical fruits. Scientists are not sure where coconuts came from, and when, but their...
    Raw Food Diet

    Brazil Nuts: The Selenium Packed Raw Superfood

    Brazil nuts are naturally found in the Amazon rainforest in Brazil, Bolivia, and Peru, and they are one of the nutritious raw superfoods that...
    Raw Food Diet

    Why is Avocado a Raw Superfood?

    Avocado is a very unique fruit. Why? It’s because most fruits that you can find in the market usually consist of carbohydrates, while avocado...
    Raw Food Diet

    Blueberries – An Amazing Raw Superfood

    Blueberries are sweet, nutritious, and very popular, too. They are commonly labeled as a superfood because they are low in calories and comes with...
    Raw Food Diet

    Almonds: Raw Superfood from Nature

    There are times when we crave something sweet or greasy. However, neither of those kinds of food is friendly to the waistline, and to...
    Raw Food Diet

    Aloe Vera Plant as a Raw Superfood

    Aloe vera is a popular plant, and it is best known to provide relief from sunburns. But aside from that, did you know that...
    Raw Food Diet

    Best Vegetables to Grow for a Raw Food Diet

    People of all ages need to eat vegetables as part of a healthy diet. However, did you know whether they are cooked might affect...
    Raw Food Diet

    Top Ten Things to be Successful with a Raw Food Diet

    Transitioning to a raw food diet can be challenging. A raw food diet consists of exactly what it sounds like: food that has not...
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