Low Fat Fruit and Pasta Salad


    Simple and delicious.


    • 1 medium orange
    • 1/4 cup plain low-fat yogurt
    • 1 teaspoon sugar
    • Dash salt
    • 1/4 cup tiny bow tie pasta, cooked and drained
    • 2 medium apples, cored and chopped
    • 2 tablespoons sliced green onions


    1. Finely shred enough orange peel to make 1/2 teaspoon; set aside. Remove the remaining peel from orange and section orange over a bowl to catch the juice. Measure 2 tablespoons of the juice. Set the sections aside.
    2. In a medium mixing bowl stir together orange peel, the 2 tablespoons juice, the yogurt, sugar, and salt. Mix well. Add cooked pasta, chopped apples, and sliced green onions; toss to coat. Gently stir in orange sections.
    3. Cover and chill for 2 to 24 hours.
    Makes 6 servings.

    Nutrition Facts

    YIELD:  6 servings
    CALORIES: 65  /  FAT: 0 g  /  CARBS: 18 g  /  PROTEIN: 1 g


    Exploring Dental Implants: A Comprehensive Guide for Australians

    In the realm of modern dentistry, dental implants stand as a remarkable solution for those grappling with missing teeth or struggling with ill-fitting dentures....

    5 Compelling Reasons to Hire Professionals for Your Wedding Decor

    Planning a marriage can be a thrilling yet overwhelming experience. Every detail contributes to crafting a memorable event, from selecting the perfect venue to...

    What is the Best Treatment for Damaged Nails? Expert Remedies Revealed

    Damaged nails can be a source of discomfort and concern, often manifesting as brittleness, peeling, or breakage. The best treatment for damaged nails involves...

    Recent articles

    More like this