Condiments to Keep with You on the Go


    It’s easy to get caught up in the hustle and bustle of everyday life, so often we forget about all small details that can bring joy and flavor to our lives – like condiments! Whether you’re always on the go or enjoy quick snacks here and there, having a few key condiments with you at all times will give your meal an extra pop of flavor.

    Depending on your taste, here are some of the condiments you may want to bring with you when going out or traveling:

    • Soy sauce is a great choice for campers and hikers because it has many health benefits. For example, soy sauce contains high levels of protein and vitamins, which makes it a good source of nutrition. Additionally, soy sauce is low in calories and fat, making it an ideal option for those looking to stay fit while on vacation.
    • Ketchup is another versatile condiment that can be used while on travel. Ketchup is made from tomato paste, vinegar, water, sugar, salt, spices, and cornstarch. This mixture forms a thick liquid with a consistency similar to apple cider vinegar. Ketchup has many varied uses in the kitchen-from a dipping sauce to a base for other sauces or dressings.
    • BBQ sauce is perfect for those who enjoy barbecue foods prepared outdoors. BBQ sauce typically contains molasses (a type of sugar) as well as tomato paste and Worcestershire Sauce (both containing herbs). This combination gives BBQ sauces their unique flavor profile and coloration.
    • Hot Sauce comes in many different varieties- some are milder than others! However, all hot sauces contain chili peppers as one of their main ingredients- either directly or indirectly through spices like cumin or garlic powder. 
    • Ranch dressing helps add flavor to salads and other dishes while on the go. It’s made up of mayonnaise (which acts as the base), ranch seasoning mix (herbs), lemon juice/acidity (for tartness), onion powder/garlic powder (for sweetness), salt (to taste), and xanthan gum (emulsifier). You could also just use regular mayonnaise if you don’t have any ranch seasoning mix on hand.
    • Vinegar is a versatile liquid that can be used in both cooking and baking. It is a perfect ingredient for adding acidity to dishes, and it can also be used as a salad dressing or marinade.
    • Taco Seasoning offers a blend of spices that gives Mexican food that delicious flavor, taco seasoning is an essential part of any vacation meal. You can use it on tacos, burritos, enchiladas, and more. It’s also great for adding spice to other recipes without using too much heat.
    • Mayonnaise is an essential part of many classic dish such as chicken salads, potato salad, and tuna pasta salad. Mayonnaise helps add moisture and flavors to these dishes while keeping them healthy.
    • Salt and pepper are also essential for seasoning your food. Don’t forget that garlic is another great ingredient for adding flavor to your dishes. When you’re cooking, be sure to use all of these ingredients in order to create delicious meals that everyone will love.
    • Sugar and artificial sweetener are a staple when going out and about. Whether adding a little sweetness to coffee or tea on a rushed morning, looking for a low-calorie and more health-conscious topping for your oatmeal at lunch, or wanting a zero-sugar addition in the afternoon cappuccino pick-me-up during the workday, being able to conveniently add a touch of sweetness is an invaluable asset.

    tourists eating out

    Reasons to Bring Condiments When Out and About

    Eating out can be expensive and unhealthy, but there’s a way to balance the two in food on the go: bring condiments. Portable and easy to carry, condiments are invaluable for improving the flavor of meals away from home.

    Some of the reasons to bring condiments on the go include:

    You have specific dietary requirements

    Some people have specific dietary requirements, and when it comes to condiments, they can only add up to a certain amount prescribed by their nutritionist. If you are one of those people bringing condiments with you will help maintain your prescribed dietary requirements without going below or over your limit.

    This is helpful especially to people with diabetes – keeping packets of artificial sweetener allows them to meals that typically need sugar to taste sweet, wherever they may be.

    You can easily customize your meals

    If you want to customize your food with ease, bringing your own condiments could be the way to go. Whether you prefer spicy sauces, flavorful dressings, or herbs and spices for a unique touch, carrying your preferred condiments can be helpful in expanding the range of flavors available to you on-the-go. It’s a practical solution that can lend variety and zest to an otherwise mundane meal. 

    couple eating salad outdoors

    Tips When Bringing Condiments on the Go

    1. Pack them wisely

    When packing your condiments, it is best to consider how much you’ll need. You may opt for single-serve packets if you’re just going around town, since you can easily make a refill when you get home. 

    Meanwhile, you may want to consider a bigger packet or container should you be on the road for several days.

    2. Choose versatile condiments

    When bringing along condiments, choose those that can be used in various ways or dishes. For instance, soy sauce can be used as a marinade, dipping sauce, or seasoning.

    3. Consider shelf life

    When selecting your condiments, keep in mind how long they will last without refrigeration. Some condiments, such as ketchup and mustard, have a relatively long shelf life and can be stored at room temperature. Others, such as mayonnaise and BBQ sauce, should be kept refrigerated and may not last as long.

    4. Pack them in leak-proof containers

    The last thing you want is for your condiments to leak all over your bag. To avoid this, make sure to pack them in leak-proof containers. 

    In Summary

    Adding condiments to change the flavor of a dish can be an easy way to make it your own. Bringing along your favorite condiments and spices can completely change the character of a meal, allowing you to tailor it to fit whatever taste preference you desire.


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