Chapter 1: Introduction The book 50 percent raw is written to tell readers about how they can improve their health by switching completely, or partially to raw foods. However, as per the author’s disclaimer, this book is made for the general audience and is not to be confused with health books. Raw …
The raw food diet is quite popular nowadays; it is similar to what most people call veganism because this diet also majorly deals with fruits, vegetables, beans, seeds, and nuts. While raw food diet has several health benefits, it is still hard to get your hands on raw food while staying on …
The skin is a significant part of a person’s outside appearance. It can serve as a reflection of what and how you are as an individual. It also indicates how healthy you are as a person. That’s why it needs to be properly taken care of. Gone are the days when people …
Becoming a minimalist, or a person that is not living in excess and tries to live with as few items as possible at home, can be quite difficult. Most of us have become accustomed to buying frequently, and the constant purchases could only lead us to have more clutter or unnecessary items …
If you’re a student who lives in a dorm or someone who lives in an over-priced apartment in a metropolitan area, you probably know about the struggles of having small rooms. Where you have bedrooms that are barely large enough to fit a bed in, in such cases, the living room has …
The idea of being completely on your own is daunting for some. Regardless of the cause, one day you are enjoying your family home and the next you are battling to fit everything into your new small apartment. Small apartments are not novel, yet they are essential in modern society. Now, living …
Soaps tend to be fast disintegrating household items. After a month or so of usage, all that you are left with is a piece the size of a silver dollar or a few silvers stuck to the edge of the tub. While this calls for replacing the soap with a new one, …
Offices and houses are increasingly installing professional espresso machines. While having access to speciality coffee at work or without having to leave the house is fantastic, how much do you actually know about what happens when you dial in a shot? With so many options, it’s easy to get sidetracked by the extra …
When it comes to cleaning your house, no matter where you reside, there are basic practices that everyone must follow. This one, in particular, is a real nuisance and is frequently ignored till the next day. Dishwashing has traditionally been regarded as a chore. People have been inventing cooking equipment that outlasts …
If you have teenagers who love reading, you must know that it is not easy to choose the right kind of books for them. The books need to be suitable for their age while also stimulate their curiosity and motivate them to read till the end of the book. Worry not, because …
Little children need to feel loved and taken care of. They crave their parents’ attention, energies, and time.Usually, parents are too busy during the day to give children their undivided attention. The time they devote to their children during the day has them overseeing kids’ studies and monitoring their activities. However, bedtime …
Doing laundry is considered to be one of the most time-consuming chores to do at home, as most people would take hours to finish the task. The time-consuming aspect of doing laundry usually comes from the many processes that are a part of it, and these processes include sorting clothes, washing, drying, …
College life is a testing time for all. The new environment and the burden to live on your own add up to the ever-existent pressure of studies. Every student tries to pack as much as possible to prepare for the new experience ahead. However, the dorms are not designed to fit each …
There is a list of things that pet owners must purchase before welcoming home their new family member. This is very similar to bringing home a new baby. The list of things to do is very broad, ranging from ensuring sure there are no hazards in the house for your small dog …
Sure, summers mean the fun-filled beach trips and pool parties, but they also accompany excessive sweating from head to toe. This year, beat the heat with these cool life hacks that will make summer a lot more bearable and cooler. Get yourselves ready for beating the heat and not letting it take …
Are you considering a digital chess tutor? If so, take note that there are several ways you can improve your playing. As a result, it makes it possible for you to gain advantages like improved logic, increased focus, and creative thinking. You can join different clubs and compete in tournaments that many …
Whether you’re a morning person or a natural night owl, you’ll occasionally find it difficult to get a good night’s sleep. While switching off Netflix and doing yoga before bed can help calm your senses, many people still find it challenging to close their eyes (and sleep well) all night. If you’re …
The air within a building is equally as essential as the air outside. Indoor air can become contaminated and detrimental to our health in the same way that outdoor air can. To ensure the safety and health of its employees, visitors, and other personnel, a number of establishments have elected to install …
Working from home has become more common than ever. Most offices now allow their employees to work either partially or entirely from the comfort of their homes. This transition means that the work-life demarcation has now thinned, and people find it difficult to separate their home lives from their office lives. In …
A culinary torch is essentially a magic wand that can transform your meals into those of a professional chef. A culinary torch is an ideal tool to finish your dish with the finesse of a chef, whether it be a perfectly made Crème Brûlée or a straightforward sweet marshmallow. What is a …
An emergency can manifest itself at any moment. Be it an evacuation or a visit to a far away funeral, an urgent need to leave the house can leave a person disoriented and confused. You may not think straight and might forget to pack important things. You may completely overlook vital items …
A self-stirring cup eliminates the need for a spoon and frees up time that would otherwise be spent mixing your beverage. We now find intelligent or unsupervised activities in cars, lights, air conditioners, and other home, commercial, and industrial equipment, since automation has spread to practically every industry. Mixing a cup of …
Just the idea of getting a massage after a long and tiring day sparks joy in anyone who works hard. But since, not all of us have the time, energy, or even money to go to a massage parlor every time we are tired and we need our muscles relaxed. But if …
A steaming-hot cup of coffee or tea provides a clear sense of comfort and the calming assurance that whatever is inside will keep you going for the next few hours. If you manage to eat it before it becomes stale and cold, that is. You might be looking for a way to …
The importance of flooring for garages is obvious. It frequently experiences tremendous pressure as a result of heavy vehicle movements. Your garage’s floor is readily discolored, giving it a rundown appearance. There are numerous options for garage floor tiles and mats, but not all of them are appropriate for your garage. Garage …
Typically formed as a knot, a pretzel is a twisty knot of portable yeast bread. This famous snack item might be soft and chewy or hard and crunchy, but its look is virtually always shiny and brown. Due to the resemblance between pretzels and other snack items, such as potato chips, many …
Having a game room at home is a delight! You erase the need to meet up with your friends outside your place and take hours to choose where to go. In the comfort of your own home, you can have fun with the family any time, and you can have friends and …
People today have extremely hectic and busy schedules. We are often running late on time and struggle to meet our deadlines. Chores stay pending while we scroll through social media seeing the latest updates. Our lives today are so caught up that we usually don’t have time for things with lengthy and …
Cooking at home saves both money and calories, along with making sure you control the ingredients that go into each meal. Still, many people might simply not have time to cook a hot meal from scratch three times a day. The good news is, they don’t really have to. Experienced home cooks …
Even if you are short on time, you can still sacrifice flavor. A salad, especially fresh and crisp, is a wonderful addition to any meal, from a simple lunch to a fancy supper. However, with everything else that goes into making a meal, the last thing you want is a side salad …
One of the most exciting times of the year can be when someone celebrates their birthday. A birthday party is an opportunity for you to gather with friends and family to spend the afternoon dancing, playing games, opening presents, or doing whatever else you do to celebrate, whether you’re turning one or …
We all love food, don’t we? Eating good food is a delight for the taste buds. But if you are a homemaker, the efforts that go into cooking a wholesome, fulfilling meal for your family can at times be exhausting; and if you have to do it daily, it just becomes all …
Electronic travel organizers are a great way to stay organized while traveling. They help to eliminate guesswork on what to pack for gadgets, as everything needed for electronic devices is all in one place. Also, they allow for easy access to items while on the go, which can be helpful when you …
Are you consistently overwhelmed by your day-to-day life? Are you always running at full speed, feeling stressed and burned out at the end of the day? Are you going from appointment to appointment, rushing from one place to another? If you say “yes” to all these questions, you must create some margin …
Many people spend money on a boat to get away from the stress of the city and their jobs. You must carefully plan your vacation if you want your boat trip to be enjoyable and stress-free. Make sure you have everything you need, particularly if you plan to bring elderly people, children, …
Cleaning the house can seem like a neverending task, especially when there are kids around. It might seem like you’ve been doing nothing but clearing up clutter, sweeping away debris, and dusting all day long. It might take many long hours of your spare time to get the house looking halfway decent, …
Managing a household can be quite a challenging task, especially if you’ve never done it before. Even somewhat experienced homemakers can find themselves disorganized and falling apart due to certain changes in their lives. This could include moving to a new place, having a new family member in the household, or a …
There’s a chance you can find a new style of high-end handbag you’ve never heard of from a brand based in Japan. There is a wide variety of purse styles and designs available from Japanese handbag brands, whether you’re looking for something simple and chic or more luxurious and designer. Materials like …
You’re probably familiar with coffee beans, but have you ever heard of coffee berries? It’s where our beloved morning pick-me-up comes from. Derived from the same plant as the coffee bean, the coffee fruit is usually discarded using the coffee-making process. However, it became popular recently in the world of health and …
In deep frying and searing, stainless steel hardware is frequently used. The temperatures and chemical conditions are no problem for it. It is more compatible, a food contact certified, simple to maintain, has a longer lifespan as its resilient enough to resist shock, is non-toxic, and is scratch, stain, and rust resistant. …
Introduction to Raw Food Diet Introduction Benefits of Eating Raw Food What Eating Raw Food can Do to Your Body Foods to Avoid On A 50 Percent Raw Food Diet Basic Raw Food Groups Tips for Preparing Raw Foods Introduction to the Raw Superfoods Tips for Eating Raw Food on a Budget …
Cheese boards are cherished additions to any table, whether we like cheese as a snack or as a component of a meal. These platters typically include a variety of cheeses that have been cut into slices, cubes, or full wheels and placed on the platter. Crackers, sliced fruit, and other accompaniments for …
Being in another country can be sometimes rewarding and sometimes frustrating. But no doubt about it – it is always an enriching experience. But living in a foreign country (most likely permanently) is otherwise a completely different matter, compared to having a vacation there as a tourist. Building your professional life, raising …
Saving money in every manner possible might help a lot in the long run. Using a laundry drying rack is one method consumers may use to save money on utility bills. A laundry drying rack is a valuable addition to any laundry room. Air-drying garments have the time-tested benefit of being both …
Many people may not know what a Kangol hat is, but they probably have seen or even used one during their life. ‘Kangol’ is actually the brand name of an England-based clothing company, and is among the most popular names in the classic headwear industry there. Their hats are famous and usually …
Coffee is regarded to be the drink that is consumed the most worldwide, and the best way to enjoy coffee is when it is warm and freshly made. And a steaming-hot cup of coffee or tea offers a distinct sense of comfort and the tranquil certainty that whatever is contained in your cup will …
A chemical molecule with an organic foundation and a high nitrogen content makes up melamine. Due to its strength and heat resistance, it is ideal for making laminates, glues, and robust plastic tableware. Manufacturers combine melamine resin with reinforcing elements to provide melamine’s renowned resilience. Tableware made of melamine is available in …
Even when backpacking, personal hygiene shouldn’t be neglected. A hand sanitizer is useful in situations when water is frequently either unavailable or contaminated. The best approach to eliminate germs without using water is with a hand sanitizer, commonly referred to as a hand rub or a hand antiseptic. It may take the …
Flashlights are an essential tool for anyone who lives in a home that doesn’t have an extra room dedicated to storing and organizing their tools. You may have a flashlight tucked away in the junk drawer, but you may not don’t know how to choose the right one for your needs. If …
Some cultures revere sandalwood so highly that it is akin to a national treasure. Even now, there is a widespread belief that sandalwood possesses magical and healing properties. It’s been increasingly common to wear sandalwood bracelets today—the pale yellow to golden hues and devoted woody, exotic aroma of this wood contributes to …
Beach chairs are a must-have for any beachgoer. But with so many different types and styles on the market, it can be tough to know which one is right for you. And once you’ve got your beach chair, how do you take care of it? The Different Types of Beach Chairs There …
Pancakes are a tasty, filling treat that’s delightful to eat not just in the morning during breakfast but also for brunch, lunch, dinner, or dessert! It’s a comforting and delicious treat that you can make from scratch or by using a pancake mix. But sometimes, you may want pancakes for a meal, …
Although juicers and extractors are similar in many ways, they are not identical. A juicer basically provides juice from citrus fruit. In the process of generating juice, the entire fruit is not crushed and separated into its shell, seeds, and pulp. While an extractor segments the fruits and veggies. The machine then …
It pays to keep yourself safe. At some time in our lives, we may find ourselves in a position where we need to protect ourselves against an unwanted or unexpected attack. Self-defense keychains are the most useful self-defense tool that people choose to have these days, both men and women. Self-defense keychains …
Choosing the right gift for a coworker or leather-worker friend can be tricky, which are supposed to be more than usual items we pick up from local drugstores. That’s mainly because people not in the leather industry usually don’t know the ins and outs of the trade. This guide aims to give …
Mixed martial arts enthusiasts can be among the most difficult to buy for. UFC and MMA merchandise is difficult to find and usually quite costly unless you know where to look. Fortunately, below we have a list of gifts for the MMA lover in your life. Gift Ideas for MMA Fans When it comes …
People who enjoy coffee are not just people who work in offices or at home. There are people who work in the field, like construction workers, who would also like a cup of freshly made coffee every now and again. In addition to them, there are also those who enjoy the outdoors and adventurers …
You need sun protection whenever it’s sunny, regardless of the time of year! If not, you run the risk of getting too much sun and developing other heat-related problems. So what is a suitable piece of clothing to wear on a hot, sunny day? The Boonie hat is the solution! This adaptable …
One beauty item that ladies simply can’t live without is a hair straightener, and if you’re looking to get a new hair straightener, there are numerous tips to keep in mind. There is no easier way to transform curly, wavy, and frizzy hair into the softest, shiniest, and glossiest hair, so these …
What are the things you look for in a toothpaste? In addition to addressing morning breath, many kinds of toothpaste focus on other oral issues. For instance, whitening toothpaste can help you have a whiter smile by removing stubborn stains from dark-colored fruit, coffee, and tea while still guarding against cavities and …
As long as man has existed, beards have also existed. The earliest records indicate that Egyptians grew hair on their chins. They hennaed, frizzled, and dyed their beards. This was their sense of fashion at the time. Today, it is interesting to see that a culture of beard dyeing that started back …
Taking a first step, waving, and murmuring the first words are a few developmental milestones a toddler experiences growing up. During this stage, toddlers become more active while grasping the physical world. The desire to explore new things and people also increases. At this stage, toddlers exhibit greater independence and may even …
Frozen meat is any meat stored below zero degrees Fahrenheit (-18° C) to preserve its useful timetable longer. Meat freezing is a common method used by individuals, food manufacturers, and restaurants, even in ancient times to keep meat before consumption. All frozen meat and meat products are packaged before placement on retail …
Canned Food Commercial Preparation Canned foods are a popular and convenient option for many people, as they are easy to stock, and prepare, containing a longer shelf life. Many developments optimizing processed food to be packed well for a sustainable time became a primary concern. However, consumers should know some important considerations …
A smart home is a residence that employs internet-connected gadgets to provide remote monitoring and control of appliances and systems, such as lighting and heating. Smart home technology, sometimes referred to as home automation or domotics (from the Latin “domus” meaning home), provides homeowners with protection, comfort, convenience, and energy efficiency by …
Adding hot sauces to the dinner table is deeply ingrained in different cultural norms. Traditionally, hot sauces were mixtures of wild chilies and water but have evolved greatly that today, hot sauces can be found in every grocery store with different variations. Many people enjoy a bit of kick to their food. …
Photography has become an integral part of our social lives, especially the youth who like sharing their life experiences as they happen. Picking up a decent camera can become tricky when there are so many options to choose from with each claiming to be the best. To make the task easier, we …
Almost everyone will agree that candy is one of life’s nice pleasures because it has a way of uniting people. Some sweets that most people may find quite bizarre, yet individuals in various cultures have liked these delicacies since they were very young. Even if we may disagree on the ideal type …
Wellness shouldn’t just be a once-in-a-while thing. When pushing yourself towards your goals, implementing wellness practices can make things easier on the mind and body. Some habits are no-brainers, while others, such as IV drip therapy, are hidden gems that everyone should try. 1. Start the Day Right Why sabotage your day …