Nearly every office has a cup of tea available. People at work begin each day with a revitalizing cup of tea, and naturally the noon break would not be complete without one. Everyone uses these breaks as an opportunity to stretch their legs, indulge in a sweet cup of tea, and engage in mindless office conversation.
Every office needs tea since employees drink more than one million cups of it annually, making it a basic beverage. Tea is currently viewed as more than just a beverage with fantastic health advantages. It is referred to as a “magical elixir.” Due to the benefits of tea for overall health and for enhancing work performance, it has largely replaced coffee in offices.
While it is impossible to fully understand tea, it is nice to learn about some fascinating discoveries, particularly at work.
Tips for Enjoying Tea at Work
Nothing is more calming than drinking a cup of tea. Tea on the move doesn’t have to be time-consuming or difficult, despite what you may believe. To enjoy your tea while on the go, check out this selection of the top tea ware and suggestions.
Carry Small Tea Containers
Put your tea inside a small canister to ensure that it is both fresh and portable without having to carry the entire bag.
Prefill Tea Bag
Prefill your tea bag with the loose-leaf tea you’ll be drinking for the day before you leave for your commute. By doing this, all you have to do when you reach your location is steep and take it all in. Reduces time, space and chaos.
Tea Vacuum Thermos
You want to make sure your tea stays hot or cold for the longest time possible after you leave your house in the morning. They can keep your drinks hot, cold, and fresh for hours with vacuum insulated thermos. Because thermos is available in a variety of sizes and shapes, it is easy to carry in a handbag or backpack.
Portable Tea Set
You may now take your teapot and cup with you everywhere you go because teaware has gotten so innovative. The Tea For One tea set makes it simple for you to make the tea you are accustomed to making at home at your desk by stacking a teapot and teacup together.
Mugs
It’s possible that you feel that using mugs at work is a hassle. However, mugs come with a built-in infuser to make preparing tea quick and easy by removing the need to carry an infuser. Use the office coffee maker’s hot water to steep your coffee.
Different Teas at Different Times in a Day for Office Workers
Long periods of computer use put a lot of strain on the body. Particularly for office workers who spend their entire workday in front of a computer. Due to its numerous, well-documented health benefits, tea has long been a favored beverage among the Chinese. You don’t have to visit the tea house every day to take advantage of these health advantages. Drinking tea in your office, like many Chinese office employees do, is a simple and effective technique to reduce the harmful effects of computer radiation.
1. Black tea for morning time
Nothing beats a warm cup of flavorful black tea to start your day off right in the morning. Due to its welcoming character, attractive color, and numerous health-promoting ingredients, black tea serves as a kind of wake-up call. Black tea, for example, is known to help clear the mind, strengthen the heart, flush out toxins, reduce inflammation, and ease hangover symptoms. Warm black tea can assist us fight the cold and energize our sleepy bodies for a new day, especially in chilly environments or weather. Drinking it with breakfast or right after a meal is recommended. Please keep in mind that your taste buds may benefit greatly from the addition of some milk.
2. Oolong/green tea for mid-day
You might wish to switch from black tea to a thirst-quenching tea around midday to hydrate the body’s organs. Your best options will be oolong tea and green tea that have undergone less processing. The cooling properties of green tea can help reduce internal body heat while also promoting heart health and removing toxins from the skin. Similar benefits apply to oolong tea. The rest of the day will go more smoothly if you sip on some green or oolong tea.
3. Pu-erh/white tea for evening
It’s excellent to drink Pu-erh tea at night to aid in the digestion of body fat that has accumulated during the day. Everyone is aware that Pu-erh tea helps speed up weight loss. The majority of teas increase fat metabolism, and Pu-erh tea is the best at it. Try some white teas instead of Pu-erh if you don’t like the flavor. White tea is low in caffeine, has a pleasant flavor, and is effective for promoting weight loss. You should be aware that if you are sensitive to caffeine, you should avoid it right before you go to bed.
Types of Teas
All tea comes from the Camellia sinensis plant, an evergreen shrub that grows up to sixty feet tall in the wild. When tea bushes are planted for harvest, their height is controlled to around three feet.
There are more than 3000 different types of tea, each with unique qualities. In many aspects, the naming and growing of teas are comparable to those of wine. Many teas are called by the region in which they are grown, just like Bordeaux wine is named after the French region of Bordeaux and Champagne can only be made in the province of Champagne. For instance, Yunnan tea is called after the Chinese province, and Assam tea is named after the Indian district of Assam. Similar to wine, the flavor characteristics of tea are determined by the region where it is cultivated, the climate, the soil, and the methods used to process it.
Tea can be divided into six primary types: black, green, oolong, white, Pu-erh, and yellow, despite the fact that there are literally hundreds of different varieties of tea in the globe.
Black Tea
Those who are fresh to the world of tea are most likely to be familiar with black tea. You may purchase black tea in name-brand teabags like Lipton or Tetley at the grocery store. Popular breakfast blends like English and Irish breakfast are frequently included in black tea. Black teas are quite high in caffeine, often containing about half as much as a cup of coffee. They often boil with a dark, coppery hue and have a deeper, more powerful flavor than other kinds of tea.
Green Tea
Green tea is another product that is made from the camellia sinensis plant. When brewed, green teas generally have a light body and milder flavor. They also frequently have a light green or yellow color. Green teas with a following include Moroccan Mint, Jasmine Yin Cloud, and Gunpowder. They offer about half the amount of caffeine as black tea (about a quarter that of a cup of coffee).
Oolong Tea
Oolong is a partially oxidized tea that, in terms of oxidation, falls between black and green teas. Oolong teas can range in oxidation from from 10 to 80 percent and can produce tea that is either light yellow or rich amber in color. Many oolongs can be repeatedly infused, with each subsequent cup exhibiting subtleties and slight changes in flavor.
White Tea
Both experts and beginners like white tea because it is delicate and barely processed. It is highly desired by enthusiasts. White tea has a light body, delicate flavor, and crisp finish. While some silver tip teas may have a little bit more, white tea normally has relatively little caffeine. Two popular white teas are Bashan Silver Tip and White Peony.
Pu-erh
Pu-erh tea is a partially fermented, aged tea that tastes a lot like black tea. Pu-erh teas have a robust body, a rich, earthy flavor, and an intensely gratifying aroma when they are brewed. Pu-erh teas contain around the same amount of caffeine as black tea, making them fairly caffeinated (half that of a cup of coffee.)
Yellow Tea
The rarest variety of tea is yellow. Although it is prepared identically to green tea, the leaves are dried more slowly, giving them a yellow hue. The flavor of the tea is moderate and frequently described as falling between white and green tea.
Conclusion
Seriously, set aside a portion of your table for tea only if it is not against office policy. Decorate it, place a lovely tea tray on it, add some flowers or a plant, and arrange your selection of teas. Even the most weary tea drinkers will feel better after staring at tea all day.