Pineapple Sorbet | Less than 1% Fat

Pineapple Sorbet | Less than 1% Fat

Maybe you’re one of the people who L-O-V-E, love, love, love desserts! No question about it but it’s even better if you can L-O-V-E healthy low-fat or fat-free desserts that don’t send your blood sugar spiking. One key to losing weight effortlessly (or reasonably so), is to keep a stable blood sugar …

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Dr. Oz and His Green Juice

Dr. Oz and His Green Juice

Dr. Mehmet Oz, known as Dr. Oz, was dubbed by Oprah as “America’s Doctor.” He is a well-known celebrity doctor and a star of his own television show, which offers information on healthy lifestyles. If you watch Oprah, you’re most likely familiar with him and his famous green drink. Dr. Oz says …

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Take the Fat Out of Baking

Take the Fat Out of Baking

You don’t seriously think you can lose over 150 pounds without enjoying sweet treats, do you? It’s sad to say it, but much of a large number of people’s fat is caused by Hostess and Hersheys! Give up sweets? No thank you. Exchange the life-sucking, soul-destroying sweets for healthy alternatives that taste …

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