Most people don’t give their hair the attention it deserves, instead concentrating on their skin or nails. Despite your best efforts, daily exposure to the elements and shampoo and conditioner won’t restore the moisture stripped from your hair by environmental factors. If your hair requires moisture, a home spa treatment is an excellent and relaxing way to get it.
Try giving your hair a spa treatment at home to unwind from a hectic day. It’s the ultimate treat to improve your hair’s health and elevate your weekly ritual. If you stick with it, you might be pleasantly surprised that your hair is softer afterward.
Spa Treatments for Hair: What Are They?
A hair spa treatment is called “hair rebirth therapy” because it involves nourishing and conditioning the hair with ingredients that help boost hair health and reverse the damage, leaving the hair feeling like it had never been damaged. Many women get this treatment regularly to maintain healthy, damage-free hair and like to get it before important events.
Is It Beneficial to Get a Hair Spa Treatment?
The short answer is “yes”; hair spa treatments are beneficial. However, there is a wide variety of hair spa treatments, and some use very specific ingredients.
Many of them are all-natural, but a few are made with chemicals. While chemical treatments could irritate your scalp or hair, natural remedies are risk-free.
Hair Spa Benefits
There are numerous advantages to pampering your hair, whether at a salon or home. Some of the advantages of using these hair treatments are:
- Helping control flaky scalp
- Making hair thicker and healthier
- Improving hair and scalp health
- Helping keep your hair from getting dry
- Smoothing out flyaways
- Keeping oil production in check
- Helping to reduce stress
- Restoring hair damaged by the sun or heat
There are three layers deep within a head of hair: the cuticle, the cortex, and the medulla. Moreover, these hair cuticles shield the hair’s inner layers—the cortex and medulla—from the outside world. This cuticle is vulnerable to heat tools, the sun, chemical treatments, and hard water.
For this reason, maintaining a routine of deep conditioning treatments is crucial in preventing further hair damage. At-home hair spas are fantastic for restoring hair’s natural luster and suppleness.
Doing a Hair Spa Treatment at Home
Even though it’s great to treat yourself to a salon hair spa treatment occasionally, this simple at-home hair spa treatment can give you the nourishment and conditioning your hair craves in between salon visits. Check out this rundown of the hair spa process so you can recreate it at home.
Apply Oil to Your Scalp and Hair and Massage It In
It’s the first thing you should do when giving yourself a home hair treatment. You can start by giving your scalp a quick oil massage to improve circulation, nourish your locks, and increase blood flow. Warm up a tablespoon or two of oil and apply it all over, massaging gently from the roots to the ends.
Some oils that are both beneficial to hair and widely available are olive oil, coconut oil, sweet almond oil, etc. These oils aid in hair nourishment because of the nutrients and healthy fats they contain. Stress, which can contribute to problems with your hair, like thinning or loss, can be alleviated with a soothing head massage.
Steam Hair With a Towel or Steamer
This ensures maximum oil absorption into the scalp by opening the pores and allowing the nutrients to travel deep into the cuticles. If you own a steamer, you can apply a small amount of steam to your hair to help it look better.
You can also warm your head by wrapping a towel in hot water and squeezing the excess. If the towel still seems chilly, you can re-wet it and use it. Leave it for 5-10 minutes or up to 15-20 if your hair is very dry.
Remove Oil From Hair by Washing It With Shampoo
You should go and get your hair washed and cleaned. Too hot water can damage your hair’s roots, so use only cold water.
An effective shampoo should not contain sulfates. You should avoid shampoos containing SLS (Sodium Lauryl Sulfate) and Sodium Laureth Sulfate (SLES). Most shampoos without sulfates will say on the label that they do not contain SLS or SLES.
To avoid damaging your hair, use a mild and clean shampoo. This shampoo may not produce as much foam, but it thoroughly cleanses your hair while keeping its natural oils intact. You can shampoo your hair once more to eliminate any remaining traces of dirt or hair spa cream.
Use a Spa Hair Cream for a Deep Treatment
The most crucial part of any hair spa treatment is applying a hair cream or mask to hydrate the hair and the scalp, which will help to alleviate dryness and flakiness. Because of the concentrated active ingredients in a hair mask, it is sometimes called an intensive conditioner or deep conditioning treatment because of the time it takes for the nutrients to penetrate the hair.
Use a spa-quality deep-conditioning hair cream or create your own at home with ingredients like honey, olive oil, curd, aloe vera, banana, avocado, coconut oil, eggs, and green tea. Just relax and let the mask sit in your hair for 15 to 20 minutes.
Natural Remedies for Treating Hair at Home
There are many advantages to using all-natural, at-home remedies for your hair spa. They are kinder to your skin than store-bought alternatives, and when you make them at home, you have complete control over the quality of the ingredients.
If you wish to give your hair a spa treatment at home, you should first decide how you want it to turn out. Most of these at-home remedies will only enhance a specific quality of your hair.
Most of these at-home spa treatments for hair require purchasing perishable items, so planning is essential. On the other hand, some utilize stuff like beer that you might already have on hand.
Hair that is both healthy and shiny is a goal shared by nearly everyone. A hair spa at home is a wonderful self-care ritual that allows you to take a break from life if you have never had time to visit the salon. Most of us take good care of our skin, nails, and bodies, but some of us could benefit from a home hair spa.