Should You Take Your Baby to the Beach

Taking your baby to the beach can be a fun and exciting experience, but it also comes with a few potential risks. From the dangers of sunburn to the risks of drowning, it’s important to weigh the pros and cons before you decide to take your little one to the beach. 

Is It Safe to Take Your Baby to the Beach

Taking your baby to the beach can be an enjoyable experience, but it is important to take certain precautions in order to keep everyone safe. 

To safely enjoy the beach with your infant, it is important to avoid times of high heat and sun exposure. You should also bring plenty of sunscreen and use a UV protection stroller cover or umbrella. Wearing clothing with built-in sun protection and wide hats are also recommended. Float suits can be helpful when you want to give your baby a break from their stroller and let them play in the shallow water.

toddler eating ice cream at the beach

Taking a newborn to the beach might not be the most suitable decision. Newborns are especially vulnerable to infections and diseases due to their still developing immune systems and high sensitivity, so it is important for their protection to avoid exposing them to any unnecessary risks. It is always recommended that parents discuss with their doctor prior to making any decisions that affect the health of their newborn.

Reasons a Beach Day is Good for Your Baby

Going on a beach day offers many advantages over traditional indoor play spaces or just staying home in your backyard. Here are the reasons why:

1. It’s Time to Introduce Them to Seawater

Taking your baby to the beach for a day of fun in the sun is a great way to introduce them to seawater. As parents, you are able enjoy the sunshine with your little one and have some quality time with your whole family. Sea water provides calming effects on both mother and baby and enhances development and playground leisure activities, as well as cognitive stimulation due to its natural sounds, which help babies discover their environment.

In addition, playing in the sand helps improve muscle strength while strengthening their tactile development skills while they explore textures. 

Taking your baby to the beach is a wonderful way to allow them experience nature, freeing them from daily life stressors and introducing new sensory impressions that bring relaxation and energy renewal combined with an adaptable environment for playtime.

2. Sunlight is Healthy

Spending the day at the beach can be a great way to do something special with your baby. Sunlight is good for babies, providing essential Vitamin D and promoting regular sleep cycles so they can get on a healthy schedule. Not only that, but it also helps with bone development and can even reduce the risk of developing disease later in life.

3. Widens Their Vision and Imagination

A beach day can be an incredibly rewarding experience for your baby. It allows them to engage with the environment in a whole new way, as they are exposed to a larger landscape than what they experience at home or in the city. The sun and surf stimulate their visual development by providing wide open views of nature, and the colors and movement of the ocean spark their imagination. 

4. They Become Familiar with People and Nature

Being in an environment such as the beach encourages babies to become more familiar with the presence of other people. It can help them become braver and more curious about their surroundings. Additionally, your baby is learning to interact with different kinds of people – both other children as well as adults which can help cultivate social skills and teach them vital cooperation.

man and baby at the beach

Tips to Make Your Baby and Beach Combo Together

1. Dress them light

Choose light clothing with breathable material such as cotton and make sure that the baby is covered enough to guard against sunburn. Sun hats, sunglasses, and sunscreen are also recommended accessories for this outing. Additionally, try adding some waterproof shoes or sandals so that your baby can easily explore without worrying about water ruining any of their clothes.

2. Use a baby-friendly sunscreen

Health professionals suggest using a baby-friendly sunscreen when heading out to the beach with your little one. Baby-safe sunscreen can provide added protection while being gentle on their sensitive skin and eyes. Most family doctors recommend looking for label listings such as SPF of 30 or higher, broad-spectrum protection, and water resistance when shopping for sunscreens.

3. Bring a tent

A tent can provide a much-needed break from the sun and heat, as well as shade your little one from any strong wind gusts that may come off the water. Additionally, it’s handy to have your own space where you can relax and store all of your baby gear. When deciding which type of tent best suits your needs, make sure to look for one with UV protection and ventilation for a comfortable environment for both you and your baby.

4. Use swim diapers for your baby

One key tip to ensure a fun and easy experience for everyone is to make sure you use swim diapers for your baby – they help keep accidents from happening in the water, and since they’re designed specifically for swimming, they’ll provide plenty of protection compared to regular disposable diapers.

5. Bring some beach toys

Beach toys can allow you and your little one to explore their environment and stay entertained for hours. From simple items like shovels and pails, to sand-shifting mazes or activity boards—there’s something for every age level.

6. Bring along a baby pool

A baby pool lets you adjust the depth very easily, allowing you to personally control how much water the baby will experience. This is especially useful if you don’t want them getting wet straight away, or if it’s too cold for them to swim.

7. Don’t forget baby powder

Baby powder is an often overlooked, but essential item to pack in order to keep your little one comfortable. Coating some area of exposed skin with a thin layer of baby powder can help reduce the chance of skin irritation due to the presence of sand and salt water.

8. Keep your little one hydrated

Keeping your little one hydrated with plenty of water both before and during their beach day is key to staying safe and healthy. When bottles of water get warm, try packing frozen water bottles and snacks that contain lots of fluids, such as fruits like oranges or grapefruit. Provide plenty of breaks throughout the day so your baby can take a few sips of fluid – this can also help them escape from being in the hot sun for too long.

9. Don’t take your eyes off your baby

Lastly, as rollers on the ocean shore can unexpectedly cause harm to infants, you should always keep a watchful eye and never leave your baby unattended when near water. With a careful approach, you can provide fun and safe experiences for your little one at the beach.

baby girl in a tent at the beach


Taking a baby to the beach can be a great experience for your family. It offers an opportunity for you and your baby to get some fresh air and connect with nature. Plus, there are plenty of activities that will help stimulate your little one’s physical, intellectual and emotional development. Be sure to take all necessary precautions as needed so that you can ensure a safe beach trip for you and your baby.