Called ‘the most important meal of the day’ breakfast breaks the overnight fasting period. It replenishes body’s supply of glucose to boost energy levels and alertness, while also providing other essential nutrients required for good health.
Studies have shown that eating breakfast improves energy levels and ability to concentrate in the short term, and can help with better weight management, reduced risk of type 2 diabetes and heart disease in the long term.
Despite the benefits of breakfast for health and wellbeing, many people often skip it, for a variety of reasons. Since mornings can be very hectic, especially for parents, students, and working individuals. They opt to purchase their meals in a fast-food restaurant or the quick service restaurant.
The good news is, there are plenty of ways to make it easier to fit breakfast into one’s day. There are kitchen appliances for a fast and easy breakfast and with these, one can whip up a scrumptious breakfast spread for family with ease.
Although it is faster and easier to eat outside, eating at home is usually a much better choice. Research shows that people tend to consume more calories, fat, and sodium and less nutritious foods when they eat out instead of at home. At home people have more control over what goes into their food when they are in their own kitchen.
The Pros and Cons of Eating Out
The Pros
- You can try new foods
- You do not have to cook
- You get to spend time with family and friends
- It’s easier to feed large parties
The Cons
- It’s Expensive
- You can’t tell what nutrients are in your dish
- You can’t control the way the dish is prepared
At luluandsweetpea.com we listed 6 Must Have Items to Make Cooking Breakfast Quick and Easy for families to avoid families going out for breakfast or worse miss it.
Things To Consider Before Buying Items That Make Cooking Breakfast Quick and Easy
1. Size of the Family
Breakfast-making gadget should always be reciprocal to family’s size to save on the price of the gadget as well as the electricity consumption.
2. Storage Space
Before bringing any new gadget to your kitchen, it is suggested first to consider the size of your kitchen. It is recommended to buy compact size breakfast-making tools.
3. Cost
It would be best if you also prioritize the price of the tools you buy. Usually, prices differ according to the type and the functionalities of the item. It will help if you choose options based on what suits the best with your budget. Pick what you know you can afford.
4. Style
Choose the style that fits the purpose, to make breakfast quick and easy.
Items to Make Cooking Breakfast Quick and Easy
1. Juice blender
Smoothies and juices are some of the fastest, easiest, and healthiest breakfasts. It consists of good nutrients, and can be consumed within minutes. The preparation is also minimal.
Whether you prefer strawberries, mangoes, spinach, or kale, a juice blender will make your breakfasts more convenient. Instead of chewing your salad or eating your fruits, you can make a drink with a lot of health benefits
2. Electric Griddle
The flat top is the key to your favorite breakfast joint’s perfect pancakes eggs, bacon, and sausages. Having a huge cooking area implies you can cook a lot of food on there at the same time, an important advantage over common frying pans that can only fit a few pieces.
3. Coffee Maker
Some people dig a drip coffee, some like a pour over, and others prefer a French press. Coffee making preferences may differ, but the quality of the end product should not.
More often than not, a good personal coffee machine is well worth the cost. One not only be saving more money per cup as opposed to buying at a coffee shop, but it’s also faster and more convenient than going out to your local coffee place.
4. Toaster Oven
If you insist on toasting bread, English muffins, and bagels in a toaster oven then invest in a decent one. While some more expensive toaster ovens are capable of cooking a whole chicken, you probably don’t need that. A thoroughly credible machine, like can be bought for $40 or so.
Since toaster oven preheats very quickly and much faster than a full-size oven and can an also give you crisp results, it fits the purpose to make breakfast quick and easy.
5. Waffle maker
If you’re fond of waffles and spend a good amount on them dining outside, spending money on a waffle maker will be a worthwhile investment. Plus, you’ll be able to enjoy waffles whenever you want to.
For a quick breakfast you can have a perfect waffle in 4 minutes.
6. Rice cooker
In countries whose staple food is rice, owning a rice cooker is a must. One can easily warm up leftovers from the day before, or cook a new batch with ease.
Aside from rice, it can also cook other dishes like soups. There is also a steamer feature, so you can also heat up dumplings, and more.
If you experience a lot of busy mornings, you may benefit from these six must-have items to make cooking breakfast quick and easy. These will make your meal preparations a lot more convenient so that you never get late for work nor get exhausted at the first flush of the morning. After all, you need a lot of energy to last you through a hectic day.
Making the most of these compact yet mighty pro-breakfast gadgets will save you not only time and muscle but also money that you might spend purchasing outdoor morning meals.
A solid meal in the morning means you can operate at a higher level at work and spare more energy and attention on others; it also makes you a more pleasant person to be around, too. Your first meal sets the tone for the rest of the day.