Guide to Cheese Snacks

There must a lot of people who would love to have cheese for every single meal. While this could get expensive and potentially fattening (unless you’re on a strict keto diet), there’s no reason why we can’t eat cheese occasionally as a snack. 

All kinds of cheese might be used to enhance a meal or even be a major ingredient in certain recipes. These dishes include pizzas, cheeseburgers, quesadillas, and a myriad of others. However, we still sometimes just need a quick, cheesy snack to nibble on when those slight hunger pangs strike us. 

We can make several cheesy snacks at home, but there are also many options available online. We’ll be taking a look at these shortly, but let’s look at the types of snacks on offer first. 

What to Look For 

There are several reasons why one might want to get some of the best cheese snacks online. Let’s discuss them one by one:


While many cheese enthusiasts might love the taste of genuine gouda or prefer Emmentaler Swiss cheese over all others, these options might not be viable at all times. We want some snacks to take with us on the go, to fortify us during the day, and to hand out to our kids during a game or after school. 

This why our cheese snacks need to be portable. Fortunately, there are several available now that come with airtight packaging. This makes it easy for us to slip the snacks into our purses, backpacks, or even our pockets. 


If the cheese snacks are made using pure, organic cheese, they’re healthier choices than junk food with artificial cheese flavorings. Remember, the fewer ingredients listed on the packaging, the more likely it is that the product is better for your health. 

Moreover, an organic cheese snack or even a bite of real cheddar cheese can fill us up quite effectively. It might have around the same calories as a bag of chips, but we’d get much more satisfaction out of the cheesy goodness. Since snacks are part of a healthy diet even when you’re trying to lose weight, it might be useful to consider some cheese snacks for that purpose. 

Of course, we must keep in mind that cheese snacks are not the healthiest option. You might want to reserve them for your cheat day, special occasions, or when your cravings hit their peak. Be careful to stay within a limit, though, as high cheese consumption is usually linked to weight gain. 


Getting some loaves or wheels of genuine aged cheese could be quite a burden on our wallet. The best cheese snacks might be available at a slightly higher price than more traditional options, but they’re still accessible. 

The organic goodness and filling aspect of these snacks makes them worth the price, so don’t hesitate to invest in these options. 


Whole wheels of cheese can be cumbersome to store, as they can spoil if the temperature isn’t just right. With airtight packaging and insulated wrappings, we may look forward to carrying our cheese snacks wherever they’re needed. They can act as an energy booster during hikes, or be packed in school lunches without worrying about spoilage. 


If you want to give someone a cheese-based gift, cheesy snacks are probably the best way to go. While certain cheese snacks are considered suitable for kids, there are several other types that would even be appreciated by adults. If you do want something a bit fancier, such as cheese samplers or cheese gift baskets

Now that we’ve covered the basics, let’s take a look at the best versions of cheese snacks available today:

Cheese Bars

Cheese bars are made mostly of cheese, but are fried or baked until they’re a crispy texture. They might have some herbs of seasonings for flavor, but pure cheese is usually the main ingredients. 

Where to Buy
Arla Cheddar Snack Cheese Bars
Sonoma Creamery Cheese Crisp Bars
Sonoma Creamery-Mr. Cheese Os Cheddar
Just The Cheese Bars
Aunt Lizzies Cheese Straws
Kims Cheese Straws
Geraldines Cheese Straws
Southern Season Cheddar Cheese Straws
Traditional Southern Cheese Straws
Bunker Hill Cheese Crunchy Cheese Crisps
ParmCrisps 12Count Variety Pack
Sonoma Creamery Cheddar Crisps
Cello Whisps Parmesan Cheese Crisp
Roka, Gouda Cheese Sticks
Kraft Cracker Barrel Cheese Stick
Moon Cheese 2 OZ, Pack of Three
Cheez-It Baked Snack Cheese Crackers


1. Arla Cheddar Snack Cheese Bars

The Arla Cheddar Snack Cheese Bars weight around 6 ounces each and come in their own individual wrapping. They have a delicious flavor and are easily portable for use on road trips, in school lunches, and anywhere else. 

There are a few different kinds of cheese available with these bars. The gouda is a bit sweet, while the havarti bars have more of a creamy and buttery taste. The cheddar version is another popular flavor. 

Each option here uses only a few, recognizable ingredients. The reasoning behind the company is that the simple something is, the better it tastes. 

2. Sonoma Creamery Cheese Crisp Bars

The Sonoma Creamery Cheese Crisp Bars are savory snacks that come with no sugar and about 8 grams of protein in each serving. The cheese used in these is Parmesan, which is a blended, flavorful choice. 

 You’ll get a whole-grain kind of crunch with these bars, but without the carbs. Sonoma Creamery has a reputation for their hand-crafted cheese, so we can count on these to have a superior quality plus taste. 

3. Sonoma Creamery-Mr. Cheese O’s Cheddar

Mr. Cheese O’s Cheddar is a low-carb, high-protein, and gluten-free snack that comes in convenient packaging. It used a hundred percent real cheese and organic quinoa to get a flavorful mix. 

These are also crispy bars, but remember that’s they’re designed for beginners who want to try out the paleo or keto diet. You can actually choose from a wide range of flavors, including Tuscan Herb and French Onion. The quality is good enough to help us consider leading a low-carb lifestyle for good. 

4. Just The Cheese Bars

Biting down on a piece of solid cheese might sound a bit too much, but these crunchy baked bars are actually low in carbs. They’re made of completely natural cheese and are gluten-free as well. They’re made of aged cheddar, are high in protein, and are perfect for diets like Atkins or keto. 

Along with protein, you also get a good dose of calcium in these bars. The company behind this offering is led by cheesemakers who are licensed from Wisconsin. Anything from this cheese center should be authentic and delicious, but the 100 percent guarantee should convince us to give these bars at least one shot. 

Cheese Straws

Cheese straws are made from strips of dough, which contains flour, butter, salt, cayenne pepper, and cheese. Some might also have spice or nuts in them. 

5. Aunt Lizzie’s Cheese Straws

Cheese straws are a smaller cheese snack, so it might be best to order them in a two-pound pack like Aunt Lizzie’s Cheese Straws. These are baled fresh before their packing in Memphis and will be great as both appetizers and snacks. 

Like many cheese bars, these straws have a crisp texture and all-natural ingredients. There are no artificial colors or flavors here, so we may depend on a good flavor of pure cheese. While there might be a bit of red pepper inside to enhance the taste, Aunt Lizzie’s Cheese Straws aren’t spicy at all. 

6. Kim’s Cheese Straws

Kim’s Cheese Straws are the traditional kind, produced only in small batches. These are baked in a properly licensed home bakery that’s located in Georgia, and is also a 2016 winner of the Flavor of Georgia competition. 

These are also crispy snacks, but have a tangy and bold flavor. They’re also lighter than many other popular options and not too spicy. 

7. Geraldine’s Cheese Straws

Geraldine’s Cheese Straws are a popular flavor in many areas, especially the aged cheddar version. These are made using cheese from  Wisconsin, which accounts for about 45 percent of the vital ingredients. 

While these might be a more expensive option than others, these cheese straws have just the right balance of everything. They have a crunch, not too much flour, and have a very smooth texture. 

8. Southern Season Cheddar Cheese Straws 

The Southern Season Cheddar Cheese Straws are another very popular option that also comes in several different flavors. Their cheddar version has a lot of sharp cheddar, along with other wholesome ingredients.  

These straws are quite crunchy and travel well too. You can take them along to football games or serve them at parties. However, these have a very strong cheese flavor which might be too overwhelming for some. 

9. Virginia Gourmet Traditional Southern Cheese Straws 

Virginia Gourmet Traditional Southern Cheese Straws are made from real aged cheddar cheese. This makes for an all-natural product, yet still indulgent enough to rival Cheese Doodles and Cheetos. 

This is a snack food that’s delicious to eat and convenient to carry as well. Their texture is buttery, with a proper crunch and no bitter aftertaste. You can eat them as they are, or grind them for toppings on dishes such as potatoes au gratin, mac and cheese, baked potatoes, etc. 

Cheese Crisps

Like cheese bars, cheese crisps are also mostly cheese that’s been baked or fried. The main difference seems to be in the shape, with the crisps being much rounder, flatter, and smaller. You can make your own cheese crisps by baking or even microwaving cheese, but it’s less hassle to get some packaged varieties. 

10. Bunker Hill Cheese Crunchy Cheese Crisps

The Bunker Hill Cheese Crunchy Cheese Crisps are a favorite among cheese lovers. This particular option has the added benefit of real jalapeno peppers right inside the crisps. The cheese is also free from artificial growth hormones, so we can depend upon this to be a natural, keto-friendly product.

11. ParmCrisps

ParmCrisps are made from Parmesan cheese, as the name suggests. These are gluten-free, keto-friendly, and come in three flavors—Brick Oven Pizza, Jalapeno, and Sesame. 

The crisps themselves are made from real Wisconsin cheese and baked until they’re crispy. Each serving has about nine grams of protein and a decent amount of calcium as well. 

12. Sonoma Creamery Cheddar Crisps

The Cheddar Crisps by Sonoma Creamery are a bit on the expensive side, but worth it for the flavor and quality. They’re baked, not fried, and actually safe for people with lactose intolerance. 

Moreover, the cheese here is made from artificial hormone-free milk. The crunch here is increased by the addition of ancient grains such as oat bran, quinoa, and brown rice. All these grains are organic as well as gluten-free. 

13. Cello Whisps Parmesan Cheese Crisp

Parmesan chips can be made at home, but it requires time, patience, and a certain knack. You can skip all those steps and get right to the crunchy goodness by ordering some of these packaged crisps online. These are all-natural, gluten free, with no sugar, and less than a single gram of carbohydrates per serving. Since a serving is about 23 crisps, we don’t think that’s bad at all.  

Those who have just started the keto diet or are watching their carbs will be delighted with these chips alternative. Sometimes, you just want to fulfill that crunchy craving, but potato chips are a no-no. With these chips in your snack reserves, you can get a bit of crunch without the guilt. Plus, there are five flavors to choose from so you won’t get bored. 

Cheese Sticks

Cheese sticks are usually made from semi-soft cheeses with mild flavors. These are great either as snacks or for making breaded cheese. Their shape is similar to that of a rod, and they’re usually packaged into individual servings. 

14. Roka Gouda Cheese Sticks

Roka Cheese Sticks are available in several flavors, including Gouda, Cheddar, Havarti, etc. They can be served warm or cold depending on your preference. This particular version contains wheat, which means that it has gluten inside. 

These sticks are convenient snacks for guests or trips. You can warm them up for a special treat or eat them cold for a boost of energy. Overall, these cheese sticks have been around for a long time, with no change in the recipe except for the pastry cut. 

15. Kraft Cracker Barrel Cheese Stick

The name of Kraft usually conjured up images of processed cheese. These sticks are the same, so they might not be as healthy as the options above. However, these are sharp cheddar, which will give you a much stronger taste than the usual mozzarella sticks. 

Those who have experienced these cheese sticks report that they’re very good in taste and texture. If not as a healthy snack, we’re sure mothers would love to have these on hand for their kids’ school lunches, after-school snacks, and road trip preparation. 

Other Options

16. Moon Cheese

There are many kinds of moon cheese, and you can actually get three or more flavors with a single order. Here, the flavors consist of Cheddar, Pepper Jack, and Gouda cheese. The packets are tightly sealed, so you can take them along with you on holidays and road trips. If you’re on a low-carb diet, these will come in handy for filling you up when there’s nothing suitable at the hotel. 

The reviews for these moon cheeses are especially heartening. Most of them have people clamoring to buy them again, as they might become something of an addiction. Since these also have the convenience of being shelf-stable and not requiring refrigeration, it’s no surprise that they’re in high demand. 

17. Cheez-It Baked Snack Cheese Crackers

Cheez-its are baked crackers that have a strong cheese flavor to them. This is because they’re made using real cheese, not just an injection of flavoring. The company behind these crackers also uses wheat flour, skim milk, and certain other ingredients. They’re hence somewhat healthier choices as compared to the rest of the mass-manufactured cheese snacks in the market.  

 These crackers come in their own individual wrapping, which makes for a convenient snack at any time. You can pop them in your bag for the commute, or keep them in your desk at the office for a quick snack to tide you over. Plus, they’ll also serve as excellent bases for bite-sized snacks at parties. 


Just a small portion of cheese might result in a high calorie intake. However, these calories can be the good kind if we’re careful about the kind we choose.   If we have some high-quality, organic cheese snacks, the options here aren’t too bad for our health or weight. As long as we keep the snacking in moderation, cheese snacks can be part of a balanced diet.