Eating Healthier with a Zoodle Slicer

We all love spaghetti. It’s a dish we all looked forward to when mom would be preparing it, and we all love to add our own little touches to the prepared meal. But, those of us who have recently adopted a healthier lifestyle or have come to the conclusion that dieting is absolutely necessary of we want to shave off these extra pounds, have been dismayed to know that spaghetti and pasta in general is a big no go.

This beloved dish is full to the brim with calories and carbs, both things being something we’re desperately trying to cut down on. But that doesn’t mean we have to say goodbye to this spirally goodness forever. If you’re trying to cut out noodles of all sorts to lose weight, or simply want to experiment with crazier but still delicious forms of noodles, say hello to the zoodle slicer.

What Are Zoodles?

Zoodles are noodles, but they’re also not noodles. Let us explain. If you absolutely must have some form of noodles during your diet, or are just looking for easy to prepare meals, zoodles may be the answer to your dilemmas. Zoodles are thinly cut striped noodles that are made of something different that normal spaghetti. It may be a potato, a cucumber, or the popular zucchini and squash combo that serves as a substitute for normal noodles. So basically, zoodles are noodles made of something different.

Do You Need a Zoodle Slicer?

A zoodle slicer isn’t necessarily required for preparing zoodles, but having one in your kitchen literally saves you hours of preparation so you’d be mad not to get one. Cutting vegetables into thin stripes with a knife is a maddening task that will leave you exhausted and a little more than angry. Save yourself the hassle and get yourself a zoodle slicer, you won’t regret it.

It goes without saying of course, that if you plan to make zoodles a regular part of your meals, a zoodle slicer is definitely a must-have. Once you possess one, you’ll more than likely find yourself relying on it more and more whenever you find yourself in a pinch and require a quick but satisfying meal.

How Does A Zoodle Slicer Work? 


Most zoodle slicers are extremely simple to use. If you’ve ever used an accessory to peel vegetables or cut potatoes into uniform French fries, you’re already mostly familiar with how these things work. Not every zoodle slicer is the same mind you. Some would require you to push the vegetable into the blades that would be positioned in such a way that spiraling cuts would emerge on the other end. Others might have you spinning the interior mechanism with the help of a level while simultaneously pushing the vegetable into it. The bottom line is that they’re easy and quick to use and barely require any effort on your part.

What Zoodle Slicer Should You Get? 


There is an extensive selection of zoodle slicers to choose from if you resort to Amazon for your purchase. Which one should you get though? Of course, there’s no definitive answer to that. Each brand brings something different to the table. A few traits we can all agree on being important for the purchase are listed below:

  • Quality: Simply put, will your zoodle slicer last you for years or will it break down after a month of use.
  • Mechanism: This might not have crossed your mind at first, however it only makes sense you would want a slicer with a mechanism you can easily operate. If you’re looking to make zoodles regularly, the last thing you need is a slicer you get tired of using in seconds.
  • Size: What does size have to do with a slicer? Easy. Firstly, if you have a small kitchen you may be hard pressed to find storage space in your cupboards. If that is the case, you might want to go for a considerably smaller slicer. Another thing to consider is how many zoodles you will be making each time. If you want to serve a lot every time you make some, you may not want a slicer with a tiny container you’re going to have to repeatedly empty.
Where to Buy
Brieftons 7-Blade Spiralizer: Strongest-and-Heaviest Duty Vegetable Spiral Slicer, Best Veggie Pasta Spaghetti Maker for Low Carb/Paleo/Gluten-Free, With Container, Lid, Blade Caddy & 4 Recipe Ebooks
Paderno World Cuisine 3-Blade Vegetable Slicer / Spiralizer, Counter-Mounted and includes 3 Stainless Steel Blades


With that said, these are some choice picks for a zoodle slicer:

Brieftons 7-Blade Spiralizer: This zoodle slicer is not only easy to use thanks to its size, it also allows you to cut your vegetables up into a number of different cuts and slices. Its sharp blades make slicing vegetables a breeze, and provide you with raw zoodles in mere minutes.

Paderno World Cuisine 3-Blade Slicer: Paderno’s offering is a sturdy, well-built tool that will last a long time. Though the variety of cuts and slices is less than Brieftons’ offering listed above, it is a solid choice for people mainly looking to make zoodles. Its large rotating handle ensures ease of operation and quick results.

Why Exactly Should You Eat Zoodles?

As we briefly talked about above, zoodles are a much healthier alternative to noodles and other forms of pasta. There are dozens of mouthwatering recipes available on the internet for you to prepare with your zoodle slicer. You can go for fulfilling meals of a diverse mixture of vegetables dipped in diet-friendly sauces, or quickly have a small snack of sliced cucumbers before leaving the house.

With zoodles, you won’t have to meticulously count carbs and calories every meal, as almost all zoodle dishes have extremely low calorie and carb counts. You can also eat a lot more compared to traditional noodles. So you won’t only be consuming less calories, you’ll also be feeling full and satisfied with your meal. In short, a zoodle slicer allows you to prepare quick, fulfilling, and diet-friendly meals and so makes dieting and following a healthy lifestyle much easier.


Zoodles are just one of many different food substitutes taking the fitness-conscious and dieting world by storm, but they’re most definitely one of the better ones. Their easy and quick preparation, coupled with their tendency to produce delicious and healthy meals if cooked correctly, makes them one of the nicer things to invest in.